Solution to Evan Birnholz’s July 12 Post Magazine crossword, “A Meal With Captain Obvious”

Oddly enough, not long after I’d submitted the final draft of this puzzle, the L.A. Times ran a puzzle with a “redefining food idioms” theme and one of the same theme answers in the same position, although it wasn’t a fill-in-the-blank theme that’s a staple of Captain Obvious puzzles.
Source:WP