Ryan Kerrigan on his final year in Washington and why he picked the Eagles

“I think a lot of it is a reflection of the work you put in day in and day out, so I definitely take pride in that,” he said. “. . . That’s what made working with a lot of the guys, last year especially, so rewarding because they’d ask me and I’d impart what I had. They’d apply it and would say, ‘Oh, I feel good, I feel good doing this,’ and whatnot. It was good to feel like I had taken some of the knowledge and wisdom I had learned over the years and passed it on.”